• Foodshaala

Recipe: Peanut Til Chikki

It’s that time of the year again when we crave for delights like our good old chikki! Here is a simple recipe to make a healthy peanut-til chikki at home, with a flavourful pista-elaichi twist. Hope you enjoy this recipe.

Ingredients:

  • 2 cup raw peanuts

  • ½ cup sesame seeds

  • 1 cup jaggery

  • 1 tbsp honey (optional)

  • 1 tbsp pistachio (optional)

  • ¼ tsp cardamom powder (optional)

  • Pinch of salt


Serving: 15 chikkis


Calorific Value (per serving):

  • Energy: 175 kcal

  • Protein: 6 gm

  • Carbs: 15 gm

  • Fats: 10 gm

  • Fibre: 2.2 gm


Method:

1. Dry roast peanuts on a low flame till they start crackling and loosening their outer

cover. While roasting do ensure to keep stirring them so that peanuts get roasted from all the sides.

2. Remove peanuts and set them aside. Once they cool down you can remove their cover by rubbing between your hands or you can put them in a piece of cloth and rub them from outside.